February 1, 2023
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self-care journal entry
Some thoughts as a 40 year old..
Trying to think of some long-term goals for myself. Exercising more... Learning how to cook more stuff. Learning how to play the piano. Spending more time with friends and family.
Life has been interesting and engaging no matter the ups and downs. Happy to be alive. What a difference it is from 2010 ish when I was super depressed. Thank God for mental health treatment.
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